Intermediate/Advanced Ballet
For adult dancers with previous ballet experience. Class includes stretching, barre work, adagio and allegro.
Intermediate Pilates
Mat Pilates with certified teacher. Class works to strengthen the core and increase flexibility. For students with previous Pilates experience.
Adult Pointe
For adult dancers with previous ballet experience. Class includes stretching, barre work, adagio and allegro.
Adult Tap
Fun, upbeat tap class for adults looking to learn to tap, or to refresh their skills. Great for beginning students. Combinations and choreography will teach basic tap technique and vocabulary.
Intermediate Adult Ballroom
Class adds on to the basics learned in Beginning Adult Ballroom. Ballroom styles include Cha Cha, Salsa, Foxtro, Swing, Tango, Rhumba and Waltz. No partners necessary. Some ballroom experience recommended.
Adult Swing Dancing
Learn the basics of Swing dancing to up-tempo jazz music. No partners or dance experience necessary.
Beginning Adult Ballet
For adult dancers with little or no ballet experience. Class includes stretching, barre work, adagio and allegro.
Beginning Adult Pilates
Mat Pilates with certified teacher. Class works to strengthen the core and increase flexibility. Students will learn basic Pilates terms and positions.
Adult Yoga
Release the body and mind from tension and increase your balance, flexibility and energy. Beginners welcome.
Cardio Hip Hop
Fun, upbeat cardio class using elements from jazz and hip hop to burn fat and stretch and strengthen the body. No dance experience necessary.
Beginning Adult Ballroom
Learn the basics of Cha Cha, Rhumba, Salsa, Foxtrot, Waltz, Tango and Swing. No partners necessary. No prior dance experience required.
Latin Ballroom
Learn the basics of Cha Cha, Salsa, Mambo and Rhumba. No partners or dance experience necessary.
Zumba
Latin-inspired dance fitness class set to high-energy international beats. Zumba is easy to do, effective and totally exhilarating.
Brand new to music or dance lessons?
Find out what you need to know!
"Four Things Every Parent Should Know Before Choosing a Dance Studio."
"Five Ways To Get The Most Out Of Music Lessons."
NOW REGISTERING for dance, piano, voice, guitar and gymnastic classes for ALL AGES!
NOW REGISTERING for dance, piano, voice, guitar and gymnastic classes for ALL AGES!
541 S Mill (Lilley) Plymouth Michigan 48170 734.207.8970 info@MetroDanceandMusic.com